January is typically the time everyone tries to be healthy, but with so many conflicting fad diets out there this can sometimes be hard to work out what healthy is.

Scientists have come to the rescue to help find the answer and discuss which is really worse for you, too much fat or carbohydrate?

https://www.newscientist.com/article/mg23030771-600-carb-your-enthusiasm-are-bread-pasta-and-spuds-making-you-fat/

(read the full article in the school library)

January is typically the time everyone tries to be healthy, but with so many conflicting fad diets out there this can sometimes be hard to work out what healthy is.

Scientists have come to the rescue to help find the answer and discuss which is really worse for you, too much fat or carbohydrate?

https://www.newscientist.com/article/mg23030771-600-carb-your-enthusiasm-are-bread-pasta-and-spuds-making-you-fat/

(read the full article in the school library)