Fat vs carbs: What’s really worse for your health?

January is typically the time everyone tries to be healthy, but with so many conflicting fad diets out there this can sometimes be hard to work out what healthy is.

Scientists have come to the rescue to help find the answer and discuss which is really worse for you, too much fat or carbohydrate?

https://www.newscientist.com/article/mg23030771-600-carb-your-enthusiasm-are-bread-pasta-and-spuds-making-you-fat/

(read the full article in the school library)

Leave a Reply

Fat vs carbs: What’s really worse for your health?

January is typically the time everyone tries to be healthy, but with so many conflicting fad diets out there this can sometimes be hard to work out what healthy is.

Scientists have come to the rescue to help find the answer and discuss which is really worse for you, too much fat or carbohydrate?

https://www.newscientist.com/article/mg23030771-600-carb-your-enthusiasm-are-bread-pasta-and-spuds-making-you-fat/

(read the full article in the school library)

Leave a Reply

© 2021 Copyright 2021 Katie Estruch Biology Terms & Conditions | Privacy Policy